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Kids Fitness Classes

We offer Kids Fitness classes at our facility on Monday's and Wednesday's at 3pm. Kids get to mak...

We offer Kids Fitness classes at our facility on Monday's and Wednesday's at 3pm.

Kids get to make new friends and understand the importance of fitness. We explain to them the importance of functional movements and how they benefit your quality of life.

We usually touch on some fundamental movements, do a quick workout and finish off with a game just to make sure they leave their class with a smile and some positivity!

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